The first rule of managing allergy is usually -
'Avoid whatever it is that triggers the allergic reaction'

Unfortunately, with airborne allergies that affect the nose and eyes, this is at the very least difficult and frequently impossible. For example. if you are allergic to pollen your allergic trigger is in the air at just the time of year when you would most want to be outside.

However, understanding the connections between your lifestyle and your own allergic triggers can help you take control of your allergy. This understanding can also help you choose the best treatment option to suit your lifestyle and your allergy.

This section looks at the distinctive symptoms of airborne allergy and will help you be sure of your diagnosis. There is a brief introduction to the types of treatment that are available and helpful tips on reducing your exposure to allergy triggers by managing your allergic environment.

Coping with your airborne allergy >
Symptoms >
Treatments >