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Your experience with airborne allergy is unique to you. Nevertheless, many sufferers share similar concerns and need answers to practical questions about coping with allergy day by day. Here are some commonly asked questions-click on them to see the answers:

If allergic rhinitis means inflamed nose, why are my eyes so badly affected?

I feel so lethargic with my airborne allergy even though I am taking a non-drowsy antihistamine.

I suffer symptoms all year round that are worse at home than at work. I am pretty sure that I am allergic to my cat, but I don't want to lose her. What should I do?

I am due to take an exam and the hayfever season is just starting. I am thinking of taking an antihistamine but I can't risk being drowsy. What should I do?

I want the most effective treatment, but I don't like the idea of taking steroids.

Night after night my allergy stops me getting a proper night's sleep. What can I do?

 



If allergic rhinitis means inflamed nose, why are my eyes so badly affected?



Eye symptoms occur for two reasons. First as a result of a direct, local allergic reaction, the early phase allergic response, second as a part of the late phase allergic response immune system cells release more inflammatory chemicals causing eye symptoms. Anti-allergic eye drops or an antihistamine will help the direct, early phase response. Intranasal corticosteroids help prevent eye symptoms caused by the late and early phase response. Regular use during the hayfever season will help prevent or reduce eye symptoms.

Find out more about the two phases of the allergic response>

 



I feel so lethargic with my airborne allergy even though I am taking a non-drowsy antihistamine.



Antihistamines are very effective in controlling the early symptoms of airborne allergy - sneezing, dripping nose, itchy nose and eyes. Often a second phase of the allergic reaction takes place. This involves chemicals in the body that prolong symptoms and cause a stuffed up or blocked nose. Lethargy is due to sleep disturbance which can be due to a stuffed up blocked nose. Airborne allergy sufferers often refer to this as a stuffed up groggy feeling and antihistamines may not help sufficiently. However, these symptoms can be relieved by using a treatment that targets the late phase of the allergic response - such as a nasal corticosteroid.

Find out more about antihistamines>
Find out more about anti-inflammatory nasal sprays>
Find out more about the two phases of the allergic response>

 



I suffer symptoms all year round that are worse at home than at work. I am pretty sure that I am allergic to my cat, but I don't want to lose her. What should I do?



Allergy to a cat is almost always an allergy to one particular protein in the cat's saliva. Cats are always grooming themselves so the protein can get everywhere. Minimise exposure by keeping the cat out of bedrooms. If the cat habitually sits in the same place, use a cover. Change and wash it regularly.
After a while, an anti-inflammatory nasal spray will greatly reduce the symptoms of the allergic reaction to your cat and help make life more bearable. Do not use continuously for more than three months, except on the advice of your doctor. Cat allergy can provoke asthma. If you find you have breathing difficulties consult your doctor. You may consider not keeping a cat as a pet.

Find out more about reducing your exposure to allergy triggers>

 



I am due to take an exam and the hayfever season is just starting. I am thinking of taking an antihistamine but I can't risk being drowsy. What should I do?



There are effective antihistamines available that don't cause drowsiness. However, all types of antihistamine are effective in treating the early phase allergic symptoms of airborne allergy such as sneezing, dripping nose, itchy nose and eyes. Anti-inflammatory nasal sprays, used for a few days before your exam, may reduce your susceptibility to airborne allergy symptoms. This treatment will also deal with other symptoms such as the blocked up groggy feeling that many hayfever sufferers experience. Anti-inflammatory nasal sprays won't cause drowsiness.

Find out more about anti-inflammatory nasal sprays>
Find out more about antihistamines>

 



I want the most effective treatment, but I don't like the idea of taking steroids.



The word steroid only describes the chemical structure. It simply means similar to sterol - a natural waxy substance. The term steroid applies to several very different classes of medicines with very different effects.

Corticosteroids, the form in some nasal sprays, are based on a natural substance. The body produces its own corticosteroid which acts as a natural calmer of inflammation. The corticosteroids used in nasal sprays are based on this and are specially designed to be used in tiny quantities and to work almost exclusively right where they are applied. The record of safety with anti-inflammatory nasal sprays, over decades of use by doctors, has been so impressive that these medicines are available over-the-counter. They are not to be used for more than 3 months without medical supervision.

Find out more about anti-inflammatory nasal sprays>

 



Night after night my allergy stops me getting a proper night's sleep. What can I do?



Try to reduce your exposure to your allergy triggers. Keep animals out of the bedroom, keep dust levels as low as possible and use man-made fibres and pillows rather than natural materials.

Click here for more information on reducing your exposure to triggers>

If your nose is stuffed up or blocked, you should consider using an anti-inflammatory nasal spray. A few days use can relieve the late phase symptoms of the allergic reaction that causes nasal blockage.
Sneezing, a runny, dripping itchy nose will respond to antihistamine treatment. Older antihistamines have a sedating effect with some people. This can help you sleep at the same time as relieving symptoms.

Click here for information on antihistamines>

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